Do you want not only to live a long life, but in his old age to remain fit and strong man?Start time to fight with atherosclerosis.Diseases caused by atherosclerosis, has long occupied the first place among the causes of death and disability in most countries.He - the cause of cerebral stroke, coronary heart disease, gangrene of the lower limbs, and many other serious illnesses.Of course, without the help of a doctor to talk about the treatment of atherosclerosis is not necessary.However, non-pharmacological treatment of atherosclerosis, carried out including folk remedies, officially recognized by the medical - and that atherosclerosis is characterized by a huge number of other diseases.
Causes and symptoms of atherosclerosis
very name of the disease - atherosclerosis - is translated from the Greek language, "a thick porridge."It refers to that "porridge", which is formed of diseased vessels fat and blood clots.Atherosclerosis - a systemic disease, if he has started, the damage in the end turn out
cause of atherosclerosis Atherosclerosis - a systemic disease of the arteries, it develops long, slow, and although mainly affects older people, usually begins in his youth.The necessary energy for their livelihood mainly from the body gets absorbed fat.But for various reasons, some of this energy may remain unspent.In this case, the unused balances are deposited in the blood vessels in the form of fat - cholesterol - plaques.Gradually, the artery narrows, it may obstruct the normal flow of blood.Inside the vessel accumulates "porridge" lipids, blood flow is slowed down and artery blood clots begin to form and the wall of the vessel is coated with calcium deposits.As a result of sharply reduced blood supply of tissues with oxygen and ischemia occurs.
Risk factors for atherosclerosis:
- excessive amount of cholesterol in the blood
- lack of physical activity, physical inactivity
- lack of oxygen in the blood, hypoxia
- high blood pressure, hypertension, diabetes
- stress, significant mental and emotional stress
- hereditary predisposition to cardiovascular disease
Symptoms of cerebral arteriosclerosis
develop this disease is usually after 55-60 years, but the first signs of it may appear at the very young age.Particularly attentive to the first symptoms should be women - the risk of developing them is slightly higher than that of men.
- nagging headache, worse in the afternoon and in the stuffy rooms
- absent-mindedness and memory loss
- noise or ringing in the ears dizziness
- insomnia, frequent nightmares in dreams
- daytime sleepiness
- excessive nervousness, irritability, anxiety, mistrust, suspicion
- fatigue, decreased performance
- hand shake
- instability, unsteadiness of gait
- slowness of movement
- frequent choking while eating
- redness and sweating face
- tendency to depression
The symptoms of atherosclerosis of the lower extremities
Arteriosclerosis of the lower limbs found in about every ninth person older than 65 years.However, men suffer from it almost 3 times more often than women, and sick much sooner.The first minor symptoms appear usually still very young age.Smoking greatly increases the risk of developing atherosclerosis of the lower limbs and a lot heavier for him.The trigger of the disease are often injuries, frostbite and hypothermia feet.
- pain of any intensity in the thigh and calf muscles that occur during walking, and subsides when you stop
- numb feet
- of foot plots with reduced susceptibility
- chilly feet, constant sensation in the legs of a cold
- cramps,especially at night
- poorly healing ulcers, sores and wounds on his feet
- peeling and cracking skin on the feet
- pain in the legs, worse in the supine position
- hair loss on the legs
- poorly responsive to therapy fungus toe
Featuresdiet during treatment of atherosclerosis
Diet therapy is an important part of non-drug treatment of atherosclerosis.All risk factors for this disease are working in the complex, so it is enough to remove at least one factor, and treated immediately facilitated, and the possibility of severe complications becomes smaller.Anti-atherosclerotic diet is necessary to reduce the amount of cholesterol in the blood, normalize weight and maintain a normal blood sugar.Proper diet - one of the most important methods of national treatment and prevention of atherosclerosis.
Requirements diet in the treatment of atherosclerosis
diet should be varied and rational.If you want to lose weight, calorie intake should be reduced.The power must be carried out such rules:
- Plant foods should be about two-thirds of the diet.
- during each meal you need to eat a certain amount of raw fruits and vegetables as a salad.
- refined products, including starch (refined rice, flour of 1st grade, semolina, pasta from refined flour) should be eliminated or at least limited.
- reduces the amount of dietary protein is impossible.
- Half protein foods should make up fish and seafood, the other half - bird and lean meat.
- Animal fats should be replaced with vegetable oil.
- containing the largest number of products of cholesterol should be limited or completely eliminated (depending on the extent of the disease).
- Preferably fractional food - small portions 5-6 times a day
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necessary to limit:
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want to exclude:
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Vegetables and fruits are useful in raw form:
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diet in the treatment of atherosclerosis should not betoo strict, especially when it comes to cerebral atherosclerosis.The peculiarity of this disease - excessive stress.A large number of restrictions and a sharp change in diet will only reinforce the number of test experience and as a result will bring more harm than good.Any diet should not go beyond common sense.
Folk remedies for the treatment of atherosclerosis
the treatment of atherosclerosis folk remedies must be borne in mind that the artery to restore the previous state of health does not, moreover, the attempt to do so can be dangerous - to break away of plaque can completely occlude the vessel.The goal of treatment - to stop disease progression and prevent complications caused by the destruction of sclerosed vessel wall.Restoring normal blood flow is possible, but it will be a roundabout way, avoiding vascular lesions.To stimulate the development of such sidings (called collaterals) - quite a feasible task, which will help to cope with the renowned expertise of the national means of treating atherosclerosis.
Folk remedies for the treatment of atherosclerosis of the lower extremities
for the treatment of atherosclerosis of the lower extremities using not only herbal teas, tinctures, teas hardwood, but also folk remedies such as rubbing and applications.
Infusion Maral root
- 35 g Maral root (in the pharmacy can be called bolshegolovnik carthamoides or Rhaponticum carthamoides)
- 45 g of hop cones
- 20 g conker
Preparation and reception:
1 h. spoon mixture pour 1 cup boiling water meters, cover and allow to stand for at least 3 hours.
Take infusion of half a cup a day.
1 large lemon with peel and chop 1 clove of garlic in a blender and pour the 1st liter of boiling water.Insist 2 days in a dark place.
Drink 1 tbsp.spoon 4 times daily before meals.
most effective such recipes leafy tea:
- 10 g leaves of ash and 10 g of birch bark boil in 1 liter of water for 10 minutes.
- 1 tbsp.Pour a spoonful of lemon balm 1st cup of boiled water, 20 min.
- 20 grams of leaves on the forest strawberries 1 cup boiling water, boil for 10 minutes, then insist 2 hours;take 1 tbsp.spoon 4 times a day
- equally leaves of cherry, apple, rose, plum and sea buckthorn;1 tbsp.spoon mixture brew a cup of boiling water, leave for 30 minutes.
- equally currant leaves, strawberries, black currant fruit, strawberries, rose hips and hawthorn, hawthorn flowers;All grind;1 tbsp.spoon to brew the 1st cup of boiling water, to insist 2 hours
Unless otherwise indicated, drink half a cup of tea leaf 4 times a day.
tincture of rose hips
- Fresh hips grind in a mortar and fill them half-liter bottle of two-thirds.Pour the vodka wild rose, filling the bottle top.
- Insist in a warm dark place for 2 weeks.Infusion daily shake.
- Strain and store in refrigerator.
Take tincture of the scheme: Day 1 - 5 drops 2nd day - 10 drops 3rd day - 15 drops, and so on, until you reach the 100 drops;then every day is also reduced by 5 drops;when you get to the ground, take a break for a month, then repeat the course.
Infusion of mistletoe
- 3 tbsp.spoon leaves mistletoe
- 3 tbsp.motherwort spoons
- 3 tbsp.spoon cottonweed
- 4 tbsp.spoon woodruff (Galium)
- 5 Art.tablespoons blackberry leaves
cooking and eating:
- 1 tbsp.spoon mixture pour 1 cup boiling water meters, leave for 20 minutes.
- Drink 1 cup of infusion 4 times a day.
use this tool, you can not more than a month, and then take a break for a month, to prevent the accumulation of toxins in the body of mistletoe.
- plantain leaves, rinse, then chop and squeeze the juice from them.
- Mix juice with honey in the ratio of 1 to 1.
- Boil the juice with honey for 20 minutes.at the very low heat.
Store means you can only in the refrigerator in a sealed container.
Drink 1 tbsp.spoon 2 times per day.
rubbing of the sea buckthorn oil:
Mix equal amount of olive oil and sea buckthorn oil in the refrigerator.
evening wash the affected leg with soap to degrease the skin.Take half a teaspoon of palm oil finished and thoroughly, but gently rub the skin with circular movements.
use this tool you need every night for 3 weeks.
composition for applications:
Prepare a mixture of equal amounts of ingredients.It is best to use fresh herbs, but it is possible and dried.Brew in a thermos, a ratio of 1 tbsp.Spoon mixture into 1 cup of boiling water, let stand for 6 hours.
- Make a light massage sore feet, to stimulate blood circulation;foot massage for about 10 minutes.
- leg Wash with warm water with an economic or children's soap to degrease the skin.
- Dip cheesecloth in herbal infusion, press, leg wrap it in several layers.
- infusion temperature should be around 38 degrees.More hot baths are dangerous, they can stimulate the formation of blood clots.
- Cover with cheesecloth or a carbon copy of the special paper for packs, wrap the top of the sheet.
- Hold appliqué on the leg 4 hours and then rinse the skin with herbal infusion.
- If possible, make such applications better than 2 times a day.This procedure is carried out 3 weeks in a row, once every six months.
Folk remedies for the treatment of cerebral arteriosclerosis
to treat cerebral arteriosclerosis best proven traditional remedies such as herbal teas, tinctures and alcoholic products based on dry wine.before meals.before meals.spoon.