T. McCall - Yoga asanas healing famous medical book editor of "Yoga Journal" Timothy McCall is the only one of its kind because it focuses solely on healing properties of yoga.The author, a practicing Iyengar yoga for 10 years, resulting in a specially selected range of poses that allow you to deal effectively with the pain and symptoms of many diseases.The book describes in detail the effect of the asanas in the following diseases: asthma, arthritis, cancer, depression, chronic fatigue syndrome, diabetes, headache, insomnia, menopause, multiple sclerosis, obesity and others.Particular attention is paid to the scientific substantiation of the effects on the body.In addition, the author gives advice on how to choose a suitable instructor.Using the recommendations of the author, and guided by means of your coach, you will cope with chronic illness and find harmony of the soul, mind and body.
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